CON QUESO SALSA vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE wins in 4 out of 10 nutrient categories

CON QUESO SALSA: 2 vs PROVOLONE CHEESE: 4 (4 ties)

Overview

Nutrient	CON QUESO SALSA	PROVOLONE CHEESE	Winner
Calories	74 cal	357 cal
Protein	0 g	25 g
Carbs	11.1 g	3.6 g
Fat	3.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CON QUESO SALSA	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CON QUESO SALSA	PROVOLONE CHEESE	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	893 MG

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