CON CHILE CHICHARRONES vs TRADITIONAL PORK CRACKLINS
Nutrition comparison per 100 g serving
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CON CHILE CHICHARRONES wins in 6 out of 10 nutrient categories
CON CHILE CHICHARRONES: 6
vs
TRADITIONAL PORK CRACKLINS: 1
(3 ties)
Overview
| Nutrient | CON CHILE CHICHARRONES | TRADITIONAL PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 53.3 g | 50 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CON CHILE CHICHARRONES | TRADITIONAL PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,733 MG | 2,571 MG |