COMTE CHEESE vs CHEESE, SHARP CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COMTE CHEESE: 3 vs CHEESE, SHARP CHEDDAR: 3 (4 ties)

Overview

Nutrient	COMTE CHEESE	CHEESE, SHARP CHEDDAR	Winner
Calories	429 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COMTE CHEESE	CHEESE, SHARP CHEDDAR	Winner
Calcium, Ca	993 MG	711 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	71 MG
Sodium, Na	357 MG	643 MG

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