COMRADE CLUCK SHREDDED PLANT-BASED STRIPS vs 100% GROUND BEEF
Nutrition comparison per 100 g serving
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COMRADE CLUCK SHREDDED PLANT-BASED STRIPS wins in 9 out of 12 nutrient categories
COMRADE CLUCK SHREDDED PLANT-BASED STRIPS: 9
vs
100% GROUND BEEF: 2
(1 ties)
Overview
| Nutrient | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 211 cal | 259 cal | |
| Protein | 35.2 g | 17.0 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 2.8 g | 20.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 465 MG | 67 MG |