COMPOTE MIX vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

COMPOTE MIX: 3 vs WEIS: 4 (3 ties)

Overview

Nutrient	COMPOTE MIX	WEIS	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COMPOTE MIX	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	COMPOTE MIX	WEIS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0.5 MG
Sodium, Na	50 MG	150 MG

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