COMPOST COOKIES vs RED & GREEN COOKIES
Nutrition comparison per 100 g serving
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COMPOST COOKIES wins in 5 out of 10 nutrient categories
COMPOST COOKIES: 5
vs
RED & GREEN COOKIES: 3
(2 ties)
Overview
| Nutrient | COMPOST COOKIES | RED & GREEN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 65.2 g | 71.4 g | |
| Fat | 17.4 g | 8.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | RED & GREEN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 107 MG |