COMPOST COOKIES vs MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES
Nutrition comparison per 100 g serving
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MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES wins in 6 out of 10 nutrient categories
COMPOST COOKIES: 3
vs
MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES: 6
(1 ties)
Overview
| Nutrient | COMPOST COOKIES | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 65.2 g | 60.6 g | |
| Fat | 17.4 g | 21.2 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 326 MG | 288 MG |