COMPOST COOKIES vs MINI PALMIERS
Nutrition comparison per 100 g serving
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MINI PALMIERS wins in 5 out of 9 nutrient categories
COMPOST COOKIES: 2
vs
MINI PALMIERS: 5
(2 ties)
Overview
| Nutrient | COMPOST COOKIES | MINI PALMIERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 65.2 g | 53.9 g | |
| Fat | 17.4 g | 30.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | MINI PALMIERS | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 326 MG | 404 MG |