COMPOST COOKIE MIX vs CHOCOLATE LOVER'S CAKE MUG MIX SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE LOVER'S CAKE MUG MIX SNACK wins in 7 out of 11 nutrient categories
COMPOST COOKIE MIX: 1
vs
CHOCOLATE LOVER'S CAKE MUG MIX SNACK: 7
(3 ties)
Overview
| Nutrient | COMPOST COOKIE MIX | CHOCOLATE LOVER'S CAKE MUG MIX SNACK | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 5.4 g | 13.5 g | |
| Carbs | 81.1 g | 54.1 g | |
| Fat | 8.1 g | 16.2 g | |
| Fiber | 2.7 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPOST COOKIE MIX | CHOCOLATE LOVER'S CAKE MUG MIX SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPOST COOKIE MIX | CHOCOLATE LOVER'S CAKE MUG MIX SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 730 MG | |
| Iron, Fe | 2.0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 1,541 MG | |
| Sodium, Na | 311 MG | 432 MG |