COMPOST COOKIE MIX vs REDUCED SODIUM MATZO BALL MIX
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM MATZO BALL MIX wins in 6 out of 10 nutrient categories
COMPOST COOKIE MIX: 2
vs
REDUCED SODIUM MATZO BALL MIX: 6
(2 ties)
Overview
| Nutrient | COMPOST COOKIE MIX | REDUCED SODIUM MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 312 cal | |
| Protein | 5.4 g | 6.3 g | |
| Carbs | 81.1 g | 75 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPOST COOKIE MIX | REDUCED SODIUM MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPOST COOKIE MIX | REDUCED SODIUM MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 311 MG | 2,625 MG |