COMPOSITE JELLY TOPPING vs CONCORD GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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COMPOSITE JELLY TOPPING wins in 3 out of 10 nutrient categories

COMPOSITE JELLY TOPPING: 3 vs CONCORD GRAPE FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	COMPOSITE JELLY TOPPING	CONCORD GRAPE FRUIT SPREAD	Winner
Calories	102 cal	211 cal
Protein	0.0 g	0 g
Carbs	12 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COMPOSITE JELLY TOPPING	CONCORD GRAPE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COMPOSITE JELLY TOPPING	CONCORD GRAPE FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	35 MG	53 MG

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