COMPLEX PERU 72% CACAO DARK CHOCOLATE vs SOLID MILK CHOCOLATE CANDY
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATE CANDY wins in 5 out of 10 nutrient categories
COMPLEX PERU 72% CACAO DARK CHOCOLATE: 4
vs
SOLID MILK CHOCOLATE CANDY: 5
(1 ties)
Overview
| Nutrient | COMPLEX PERU 72% CACAO DARK CHOCOLATE | SOLID MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 565 cal | 531 cal | |
| Protein | 8.7 g | 6.3 g | |
| Carbs | 47.8 g | 62.5 g | |
| Fat | 43.5 g | 31.3 g | |
| Fiber | 17.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLEX PERU 72% CACAO DARK CHOCOLATE | SOLID MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 178 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |