COMPLETE SKILLETS TERIYAKI CHICKEN vs MEAT PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COMPLETE SKILLETS TERIYAKI CHICKEN: 5
vs
MEAT PASTA: 5
(2 ties)
Overview
| Nutrient | COMPLETE SKILLETS TERIYAKI CHICKEN | MEAT PASTA | Winner |
|---|---|---|---|
| Calories | 92 cal | 262 cal | |
| Protein | 4.2 g | 13.1 g | |
| Carbs | 13.0 g | 38.5 g | |
| Fat | 2.5 g | 5.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SKILLETS TERIYAKI CHICKEN | MEAT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE SKILLETS TERIYAKI CHICKEN | MEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 274 MG | 123 MG |