COMPLETE SALAD KIT CLASSIC CAESAR vs ORGANIC DICED AVOCADO
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT CLASSIC CAESAR wins in 8 out of 12 nutrient categories
COMPLETE SALAD KIT CLASSIC CAESAR: 8
vs
ORGANIC DICED AVOCADO: 2
(2 ties)
Overview
| Nutrient | COMPLETE SALAD KIT CLASSIC CAESAR | ORGANIC DICED AVOCADO | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 7 g | 10 g | |
| Fat | 12 g | 15 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT CLASSIC CAESAR | ORGANIC DICED AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE SALAD KIT CLASSIC CAESAR | ORGANIC DICED AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 487 MG | |
| Sodium, Na | 360 MG | 0 MG |