COMPLETE SALAD KIT CLASSIC CAESAR vs STEAM COOKED DICED MINUTE POTATO
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT CLASSIC CAESAR wins in 7 out of 10 nutrient categories
COMPLETE SALAD KIT CLASSIC CAESAR: 7
vs
STEAM COOKED DICED MINUTE POTATO: 2
(1 ties)
Overview
| Nutrient | COMPLETE SALAD KIT CLASSIC CAESAR | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 7 g | 17.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT CLASSIC CAESAR | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | COMPLETE SALAD KIT CLASSIC CAESAR | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 100 MG |