COMPLETE SALAD KIT CLASSIC CAESAR vs FRESH FRENCH BEANS
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT CLASSIC CAESAR wins in 5 out of 10 nutrient categories
COMPLETE SALAD KIT CLASSIC CAESAR: 5
vs
FRESH FRENCH BEANS: 4
(1 ties)
Overview
| Nutrient | COMPLETE SALAD KIT CLASSIC CAESAR | FRESH FRENCH BEANS | Winner |
|---|---|---|---|
| Calories | 150 cal | 29 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 7 g | 7.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT CLASSIC CAESAR | FRESH FRENCH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 17.6 MG |
Minerals
| Mineral | COMPLETE SALAD KIT CLASSIC CAESAR | FRESH FRENCH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 6 MG |