COMPLETE SALAD KIT vs ROASTED CHERRY TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
COMPLETE SALAD KIT: 5
vs
ROASTED CHERRY TOMATOES: 3
(2 ties)
Overview
| Nutrient | COMPLETE SALAD KIT | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 130 cal | 200 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 7 g | 20 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | COMPLETE SALAD KIT | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 333 MG |