COMPLETE SALAD KIT vs BROCCOLI CRUNCH CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT wins in 5 out of 11 nutrient categories
COMPLETE SALAD KIT: 5
vs
BROCCOLI CRUNCH CHOPPED SALAD KIT: 4
(2 ties)
Overview
| Nutrient | COMPLETE SALAD KIT | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 130 cal | 150 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 10 g | 12 g | |
| Fat | 10 g | 11 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | COMPLETE SALAD KIT | BROCCOLI CRUNCH CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 190 MG | 220 MG |