COMPLETE PROTEIN PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN PASTA wins in 7 out of 10 nutrient categories
COMPLETE PROTEIN PASTA: 7
vs
ENRICHED MACARONI PRODUCT: 0
(3 ties)
Overview
| Nutrient | COMPLETE PROTEIN PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 21.8 g | 14.3 g | |
| Carbs | 67.3 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE PROTEIN PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Potassium, K | 691 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |