COMPLETE PANCAKE & WAFFLE MIX vs CHOCOLATE CHUNK MUFFIN MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 6
vs
CHOCOLATE CHUNK MUFFIN MIX: 3
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 407 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 74.3 g | 80.2 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 58 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,200 MG | 512 MG |