COMPLETE PANCAKE & WAFFLE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 8
vs
BROWNIE MIX: 1
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 414 cal | |
| Protein | 9.8 g | 6.9 g | |
| Carbs | 70.5 g | 82.8 g | |
| Fat | 4.1 g | 8.6 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 328 MG |