COMPLETE PANCAKE & WAFFLE MIX vs ORGANIC MARBLE CAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 6
vs
ORGANIC MARBLE CAKE MIX: 3
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | ORGANIC MARBLE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 367 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 64 g | 80 g | |
| Fat | 1 g | 2.2 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | ORGANIC MARBLE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | ORGANIC MARBLE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 267 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 820 MG | 667 MG |