COMPLETE PANCAKE & WAFFLE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 8
vs
BROWNIE MIX: 1
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 367 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 64 g | 86.7 g | |
| Fat | 1 g | 1.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 820 MG | 167 MG |