COMPLETE PANCAKE & WAFFLE MIX vs MALTED PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 7
vs
MALTED PANCAKE & WAFFLE MIX: 5
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | MALTED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 10.6 g | 9.5 g | |
| Carbs | 68.1 g | 71.4 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | MALTED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | MALTED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 119 MG | |
| Iron, Fe | 5.7 MG | 3.3 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 872 MG | 1,333 MG |