COMPLETE PANCAKE MIX vs HOLIDAY COOKIE DECORATING KIT
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 8 out of 12 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
HOLIDAY COOKIE DECORATING KIT: 1
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | HOLIDAY COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 405 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 2.5 g | 9.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | HOLIDAY COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | HOLIDAY COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 1,300 MG | 143 MG |