COMPLETE PANCAKE MIX vs BLONDIE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 8 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
BLONDIE MIX: 0
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 433 cal | |
| Protein | 9.8 g | 3.3 g | |
| Carbs | 70.5 g | 80 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | BLONDIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 350 MG |