COMPLETE PANCAKE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories

COMPLETE PANCAKE MIX: 5 vs PANCAKE & WAFFLE MIX: 3 (2 ties)

Overview

Nutrient	COMPLETE PANCAKE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	362 cal	0 cal
Protein	8.6 g	0 g
Carbs	75.9 g	0 g
Fat	2.6 g	0 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COMPLETE PANCAKE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COMPLETE PANCAKE MIX	PANCAKE & WAFFLE MIX	Winner
Calcium, Ca	103 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	879 MG	0 MG

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