COMPLETE PANCAKE MIX vs TRIPLE CHOCOLATE COOKIE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 8 out of 11 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
TRIPLE CHOCOLATE COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | TRIPLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 71.8 g | 72 g | |
| Fat | 3.9 g | 10 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | TRIPLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | TRIPLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 240 MG |