COMPLETE PANCAKE AND WAFFLE MIX vs RESTAURANT STYLE ORIGINAL CORN BREAD MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE AND WAFFLE MIX wins in 7 out of 12 nutrient categories
COMPLETE PANCAKE AND WAFFLE MIX: 7
vs
RESTAURANT STYLE ORIGINAL CORN BREAD MIX: 2
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE AND WAFFLE MIX | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 395 cal | |
| Protein | 6.3 g | 7.9 g | |
| Carbs | 71.9 g | 73.7 g | |
| Fat | 5.5 g | 7.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE AND WAFFLE MIX | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE AND WAFFLE MIX | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 74 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 1,000 MG | 789 MG |