COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs CHICKEN BREADING

Nutrition comparison per 100 g serving

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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 17 nutrient categories

COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 8 vs CHICKEN BREADING: 4 (5 ties)

Overview

Nutrient	COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX	CHICKEN BREADING	Winner
Calories	356 cal	333 cal
Protein	11.1 g	11.1 g	Tie
Carbs	71.1 g	66.7 g
Fat	3.3 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX	CHICKEN BREADING	Winner
Folate, total	222 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX	CHICKEN BREADING
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Phosphorus, P	556 MG	0 MG
Potassium, K	111 MG	0 MG
Sodium, Na	1,089 MG	3,778 MG

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