COMPLETE BISCUIT MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BISCUIT MIX wins in 7 out of 13 nutrient categories
COMPLETE BISCUIT MIX: 7
vs
COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | COMPLETE BISCUIT MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 345 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 64.9 g | 69.0 g | |
| Fat | 16.2 g | 6.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BISCUIT MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BISCUIT MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Sodium, Na | 784 MG | 172 MG |