COMPLETE BANANA NUT BREAD vs WHIP STRING CHEESE

Nutrition comparison per 100 g serving

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COMPLETE BANANA NUT BREAD wins in 5 out of 14 nutrient categories

COMPLETE BANANA NUT BREAD: 5 vs WHIP STRING CHEESE: 4 (5 ties)

Overview

Nutrient	COMPLETE BANANA NUT BREAD	WHIP STRING CHEESE	Winner
Calories	158 cal	304 cal
Protein	9.1 g	25 g
Carbs	9.1 g	3.6 g
Fat	12.5 g	21.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COMPLETE BANANA NUT BREAD	WHIP STRING CHEESE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COMPLETE BANANA NUT BREAD	WHIP STRING CHEESE
Calcium, Ca	83 MG	714 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	145 MG	0 MG
Sodium, Na	27 MG	529 MG

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