COMBO PINWHEEL PLATTER vs SPANISH OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
COMBO PINWHEEL PLATTER wins in 6 out of 10 nutrient categories
COMBO PINWHEEL PLATTER: 6
vs
SPANISH OLIVES: 3
(1 ties)
Overview
| Nutrient | COMBO PINWHEEL PLATTER | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 226 cal | 133 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 9.7 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBO PINWHEEL PLATTER | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | COMBO PINWHEEL PLATTER | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 597 MG | 2,267 MG |