COMBINATION MINI PIZZA BAGELS APPETIZER vs BELLA MONICA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COMBINATION MINI PIZZA BAGELS APPETIZER: 5
vs
BELLA MONICA: 5
(1 ties)
Overview
| Nutrient | COMBINATION MINI PIZZA BAGELS APPETIZER | BELLA MONICA | Winner |
|---|---|---|---|
| Calories | 216 cal | 190 cal | |
| Protein | 11.4 g | 8.7 g | |
| Carbs | 30.7 g | 26.1 g | |
| Fat | 6.8 g | 6.0 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBINATION MINI PIZZA BAGELS APPETIZER | BELLA MONICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 3.3 MG |
Minerals
| Mineral | COMBINATION MINI PIZZA BAGELS APPETIZER | BELLA MONICA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 190 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 489 MG | 565 MG |