COLOSSAL STONE CRAB CLAWS vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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COLOSSAL STONE CRAB CLAWS wins in 7 out of 11 nutrient categories

COLOSSAL STONE CRAB CLAWS: 7 vs SHRIMP SCAMPI: 1 (3 ties)

Overview

Nutrient	COLOSSAL STONE CRAB CLAWS	SHRIMP SCAMPI	Winner
Calories	54 cal	168 cal
Protein	13.4 g	9.7 g
Carbs	0 g	0.9 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLOSSAL STONE CRAB CLAWS	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLOSSAL STONE CRAB CLAWS	SHRIMP SCAMPI
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	353 MG	0 MG
Sodium, Na	268 MG	257 MG

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