COLOSSAL RAW SHRIMP vs WILD-CAUGHT HADDOCK FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLOSSAL RAW SHRIMP: 4
vs
WILD-CAUGHT HADDOCK FILLETS: 4
(3 ties)
Overview
| Nutrient | COLOSSAL RAW SHRIMP | WILD-CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 25.9 g | 15.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL RAW SHRIMP | WILD-CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL RAW SHRIMP | WILD-CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 247 MG | 66 MG |