COLOSSAL RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COLOSSAL RAW SHRIMP: 3 vs COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	COLOSSAL RAW SHRIMP	COOKED SHRIMP	Winner
Calories	118 cal	119 cal
Protein	25.9 g	22.6 g
Carbs	1.2 g	0 g
Fat	2.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLOSSAL RAW SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLOSSAL RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	71 MG	95 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	247 MG	964 MG

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