COLOSSAL MIXED NUTS vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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COLOSSAL MIXED NUTS wins in 6 out of 11 nutrient categories
COLOSSAL MIXED NUTS: 6
vs
DARK CHOCOLATE COVERED CASHEWS: 2
(3 ties)
Overview
| Nutrient | COLOSSAL MIXED NUTS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 20 g | 50 g | |
| Fat | 56.7 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL MIXED NUTS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL MIXED NUTS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |