COLOSSAL MIXED NUTS vs BIG WIN
Nutrition comparison per 100 g serving
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COLOSSAL MIXED NUTS wins in 6 out of 11 nutrient categories
COLOSSAL MIXED NUTS: 6
vs
BIG WIN: 3
(2 ties)
Overview
| Nutrient | COLOSSAL MIXED NUTS | BIG WIN | Winner |
|---|---|---|---|
| Calories | 600 cal | 517 cal | |
| Protein | 16.7 g | 13.8 g | |
| Carbs | 20 g | 44.8 g | |
| Fat | 56.7 g | 34.5 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL MIXED NUTS | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL MIXED NUTS | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 69 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 200 MG | 259 MG |