COLOSSAL CASHEWS vs POPCORN CHEESE FLAVORED
Nutrition comparison per 100 g serving
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POPCORN CHEESE FLAVORED wins in 4 out of 10 nutrient categories
COLOSSAL CASHEWS: 3
vs
POPCORN CHEESE FLAVORED: 4
(3 ties)
Overview
| Nutrient | COLOSSAL CASHEWS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CASHEWS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL CASHEWS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 1,107 MG |