COLOSSAL CALAMATA vs VLASIC
Nutrition comparison per 100 g serving
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VLASIC wins in 3 out of 8 nutrient categories
COLOSSAL CALAMATA: 2
vs
VLASIC: 3
(3 ties)
Overview
| Nutrient | COLOSSAL CALAMATA | VLASIC | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 32.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CALAMATA | VLASIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COLOSSAL CALAMATA | VLASIC | Winner |
|---|---|---|---|
| Sodium, Na | 1,857 MG | 393 MG |