COLORADO vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
COLORADO: 4
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | COLORADO | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 560 cal | 643 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 34 g | 21.4 g | |
| Fat | 38 g | 50 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORADO | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLORADO | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 286 MG |