COLONIAL ASSORTMENT vs MOONSTRUCK
Nutrition comparison per 100 g serving
Ad 468x60
COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
COLONIAL ASSORTMENT: 5
vs
MOONSTRUCK: 4
(1 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT | MOONSTRUCK | Winner |
|---|---|---|---|
| Calories | 458 cal | 538 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 62.5 g | 46.2 g | |
| Fat | 22.9 g | 38.5 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT | MOONSTRUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | COLONIAL ASSORTMENT | MOONSTRUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 5.5 MG | |
| Sodium, Na | 83 MG | 115 MG |