COLONIAL ASSORTMENT vs CANDY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLONIAL ASSORTMENT: 4
vs
CANDY BARS: 4
(2 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 514 cal | |
| Protein | 5.9 g | 8.1 g | |
| Carbs | 61.8 g | 62.2 g | |
| Fat | 23.5 g | 27.0 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLONIAL ASSORTMENT | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 88 MG | 405 MG |