COLOMBIAN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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COLOMBIAN SAUSAGE wins in 5 out of 10 nutrient categories
COLOMBIAN SAUSAGE: 5
vs
BRATWURST: 3
(2 ties)
Overview
| Nutrient | COLOMBIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 187 cal | 305 cal | |
| Protein | 13.2 g | 14.6 g | |
| Carbs | 1.1 g | 3.7 g | |
| Fat | 14.3 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOMBIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COLOMBIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 549 MG | 707 MG |