COLOMBIAN BRAND SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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COLOMBIAN BRAND SAUSAGE wins in 6 out of 10 nutrient categories
COLOMBIAN BRAND SAUSAGE: 6
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | COLOMBIAN BRAND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 37.5 g | 18.7 g | |
| Carbs | 3.6 g | 1.1 g | |
| Fat | 28.6 g | 34.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOMBIAN BRAND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COLOMBIAN BRAND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 1,661 MG | 1,000 MG |