COLLARD GREENS CHOPPED vs BABY BROCCOLI BLEND
Nutrition comparison per 100 g serving
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COLLARD GREENS CHOPPED wins in 6 out of 10 nutrient categories
COLLARD GREENS CHOPPED: 6
vs
BABY BROCCOLI BLEND: 3
(1 ties)
Overview
| Nutrient | COLLARD GREENS CHOPPED | BABY BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calories | 34 cal | 53 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLLARD GREENS CHOPPED | BABY BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 161 MG | 394 MG | |
| Sodium, Na | 34 MG | 27 MG |