COLLARD GREENS vs FAJITA MIX

Nutrition comparison per 100 g serving

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COLLARD GREENS wins in 7 out of 10 nutrient categories

COLLARD GREENS: 7 vs FAJITA MIX: 2 (1 ties)

Overview

Nutrient	COLLARD GREENS	FAJITA MIX	Winner
Calories	29 cal	31 cal
Protein	2.4 g	0.9 g
Carbs	5.9 g	7.1 g
Fat	0 g	0.1 g
Fiber	3.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLLARD GREENS	FAJITA MIX	Winner
Vitamin C, total ascorbic acid	35.3 MG	94.6 MG

Mineral	COLLARD GREENS	FAJITA MIX
Calcium, Ca	118 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	18 MG	4 MG

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