COLLARD GREENS vs RADISHES
Nutrition comparison per 100 g serving
Ad 468x60
COLLARD GREENS wins in 4 out of 11 nutrient categories
COLLARD GREENS: 4
vs
RADISHES: 3
(4 ties)
Overview
| Nutrient | COLLARD GREENS | RADISHES | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLLARD GREENS | RADISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | COLLARD GREENS | RADISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 18 MG | 41 MG |