COLGIN vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 10 nutrient categories
COLGIN: 3
vs
CENTO: 5
(2 ties)
Overview
Vitamins
| Vitamin | COLGIN | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | COLGIN | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 222 MG | 440 MG |